129 East Orange, Lancaster PA  •  4th Floor  •  717.392.3992

about the instructor

Maria van der Meij

When I first practiced yoga over 40 years ago it helped to relieve pain in my body and I became more calm and peaceful. I wanted to share my revelation with others and began to teach yoga in a traditional way. Over time the flow of life moved me spiritually so that Jesus became my central focus. Gently flowing movement has given me a way to flow with God’s spirit to help others.

I thrive on creating new ways to incorporate my personal yoga and dance training into other forms of movement that benefit all ages and levels of experience.

Maria studied at Temple University Dance Department 1974-76 and in the Netherlands from 1983-1989. She opened the studio in 1998.