about us

Maria van der Meij's experience with meditation, yoga, and the arts has expanded for over 30 years. At the early age of 8, Maria suffered from lower back pain. She recalls sharp pains and occasional back spasms throughout her childhood. In 1974, Maria enrolled at the Pennsylvania Academy of the Fine Arts to pursue her career as an artist. After two years, she decided to take dance at Temple University. However, her stiffness and lower back pain proved problematic as she danced. Soon, she discovered her solution — yoga. As Maria practiced yoga, her back pain alleviated and within a month, she felt no more stiffness in the lower back.

While living in The Netherlands in the 1980's, she became pregnant with her son. Her experience and regular practice with yoga helped Maria in her pregnancy, giving birth, as well as restoring her body.

Maria moved back to Pennsylvania in 1989. After becoming interested in shiatsu massage, she attended The Meridian Shiatsu Institute in Philadelphia for two years to become a certified practitioner. Then in 1992, Maria began her training as a certified yoga instructor at The Himalayan Institute in Honesdale, PA. Shortly after receiving her certification, she began teaching yoga classes.

In April of 1998, Maria opened the Yoga Path located in historic downtown Lancaster. She wanted the Yoga Path to be a sacred place, where relaxation and peace of mind took precedence. The Yoga Path is in its tenth year of business and offers a wide variety of services including:

  • Small intimate yoga classes (Hatha & Ashtanga)
  • Personal yoga training
  • Teacher training certification
  • Shiatsu massage
  • Meditation

Her studies continue in advanced yoga and meditation at The Center for Self-Realization with Peter Pranckun, MD.


Staci Papadoplos has been taking yoga at the Yoga Path since 2002. She has completed her 200-hour Teacher Training certification at the Yoga Path and is a Registered Yoga Teacher. An avid animal lover, Staci also loves being around children. She has extensive experience teaching yoga to kids, tailoring the classes to their age groups and attention spans. The exploratory nature of children, along with their ability to learn new things quickly, is what Staci enjoys the most about teaching kids. When a session is completed, children attain a sense of accomplishment and possess the tools to calm themselves.

After receiving her bachelors in biology at Albright College in 2000, Staci held a chemist position at Lancaster Laboratories analyzing water and soil samples for harmful substances detrimental to the environment. In 2006, she left Lancaster Labs to pursue a career in helping children. Her work at Hildebrandt Learning Centers, Lancaster, PA, includes auditing files for Department of Public Welfare code compliance and communicating daily with directors, parents, and children. Staci has also been actively involved in the community since 2005 with her work with United Against Puppy Mills and mentoring an 11 year old Little Sister in the Big Brothers/Big Sisters of Lancaster County program.

Her passion for yoga coupled with her desire to make a positive impact on children's lives, makes Staci the perfect fit to teach Yoga for Kids at the Yoga Path.


Cindy Frontz has been studying and practicing yoga and mindfulness meditation for over ten years. She currently teaches meditation to individuals interested in developing their own meditation practice. Cindy is also a certified yoga instructor who completed her Teacher Training at the Yoga Path in 2000. She has found meditation to be a powerful tool for change in her own life and in the lives of her students.

 




Yoga Path
428 North Duke Street, Lancaster, PA 17602
Phone: 717.392.3992

Copyright © 2008 Yoga Path. All rights reserved.